Had a good group tonight. We talk about all kinds of stuff related to life. Food, family, money, etc. Always something interesting to talk or think about.
I was a little disappointed in my weight loss tonight. I said "was". I have been so used to losing at least 4 pounds every week that today kind of shocked me. But when I put it into perspective and reminded myself that every ounce counts, I was ok. It's funny how a person will immediately start thinking back to what went wrong. I'm now thinking nothing went wrong. Every week is different and I am happy to be going down the scale instead of up! So hungry today. I have come to the conclusion that I will always be hungry. So with keeping that in mind, I have to work with the facts when it comes time to phase into maintenance.
Lost: 1.9 lbs
Total Lost: 41.2
Seems as if I haven't had much of anything interesting to say lately. Just been so busy at work and concentrating on my program. I feel the chatty--ness coming out though! Stay tuned.
And here is today's 60 Challenge...
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| Julie's 60 Challenge Day #9 A picture of the person who has gotten you through the most |
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